Melania Pinna

Italy 45-49
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

336
Place
Total Time
1:29:53
Performance
45.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 29.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 41.3% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
+29.5%
vs expected
running
-11.9%
vs expected