Jess Daniel

United Kingdom 16-24
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

343
Place
Total Time
1:30:11
Performance
46.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.6% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
-5.1%
vs expected
running
+2.7%
vs expected