Sidorela Gjoka

Albania 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

344
Place
Total Time
1:30:16
Performance
46.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: SkiErg - 7.5% slower than expected
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
-15.0%
vs expected
running
+6.3%
vs expected