Sara Miano
Italy
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
346
Place
Training Recommendations
- • Focus on running endurance - 8.7% below expected on total running time
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.5% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
-12.7%
vs expected
running
+8.7%
vs expected