Sara Sudiro

Italy 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

349
Place
Total Time
1:30:28
Performance
47.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 105.3% slower than expected

Category Performance

aerobic
-10.5%
vs expected
strength
+8.0%
vs expected
running
+6.0%
vs expected