Gaia Cendron

Italy 16-24
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

353
Place
Total Time
1:30:36
Performance
48.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 36.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 86.5% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+36.9%
vs expected
running
-13.9%
vs expected