Roberta Demonte

Italy 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

354
Place
Total Time
1:30:40
Performance
48.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 40.9% slower than expected
  • • Specific weakness: Sled Pull - 38.8% slower than expected

Category Performance

aerobic
+8.1%
vs expected
strength
+1.0%
vs expected
running
-7.7%
vs expected