Jillian Yeats

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

644
Place
Total Time
1:30:49
Performance
79.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.8% slower than expected
  • • Specific weakness: Farmers Carry - 19.5% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+4.0%
vs expected
running
+0.2%
vs expected