Stephanie Zammit

Malta 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

445
Place
Total Time
1:35:56
Performance
60.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 92.8% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+9.3%
vs expected
running
-2.9%
vs expected