Aleksandra Skalmierska

Poland 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

447
Place
Total Time
1:36:02
Performance
60.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 37.4% slower than expected
  • • Specific weakness: Wall Balls - 31.7% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+5.3%
vs expected
running
-2.4%
vs expected