Fernanda Settembrino

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

450
Place
Total Time
1:36:05
Performance
61.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 24.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.0% slower than expected

Category Performance

aerobic
+6.5%
vs expected
strength
-3.7%
vs expected
running
-1.7%
vs expected