Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Fernanda Settembrino
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
450
Total Time
1:36:05
Overall Percentile
61.1
Lower is faster
Category Performance Summary
aerobic
+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: +3.8%
Race avg drop: +7.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:25 | +1.9% | 68th | 5:18 |
| Run 2 | 5:31 | 5:29 | +0.4% | 62th | 5:21 |
| Run 3 | 5:51 | 5:52 | -0.3% | 60th | 5:43 |
| Run 4 | 5:35 | 5:53 | -5.2% | 44th | 5:44 |
| Run 5 | 6:03 | 5:59 | +0.9% | 64th | 5:49 |
| Run 6 | 5:42 | 5:52 | -3.1% | 51th | 5:43 |
| Run 7 | 5:46 | 5:50 | -1.4% | 58th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 24.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.0% slower than expected
- → Specific weakness: Row - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:31 | 5:16 | +4.4% | 80th | 5:12 |
| Sled Push | strength | 2:56 | 2:56 | -0.3% | 62th | 2:49 |
| Sled Pull | strength | 5:34 | 6:18 | -11.7% | 39th | 6:02 |
| Burpee Broad Jump | aerobic | 7:34 | 6:56 | +9.0% | 76th | 6:37 |
| Row | aerobic | 5:50 | 5:30 | +6.0% | 84th | 5:25 |
| Farmers Carry | strength | 1:58 | 2:18 | -14.8% | 26th | 2:13 |
| Sandbag Lunges | strength | 4:23 | 5:11 | -15.6% | 32th | 4:59 |
| Wall Balls | strength | 8:29 | 6:50 | +24.0% | 86th | 6:28 |
| Total Running | running | 40:00 | 40:40 | -1.7% | 56th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength