Valentina Voltan

Italy 50-54
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

473
Place
Total Time
1:37:41
Performance
64.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 49.8% slower than expected

Category Performance

aerobic
+3.5%
vs expected
strength
+13.0%
vs expected
running
-7.2%
vs expected