Monica Castellano

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

474
Place
Total Time
1:37:42
Performance
64.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 57.8% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+11.4%
vs expected
running
-2.4%
vs expected