Nadir Chaouch

Italy 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

475
Place
Total Time
1:37:49
Performance
64.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Farmers Carry - 20.9% slower than expected

Category Performance

aerobic
+11.1%
vs expected
strength
-8.9%
vs expected
running
+4.4%
vs expected