Xanthe Schembri

Malta 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

492
Place
Total Time
1:39:08
Performance
66.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 16.4% slower than expected
  • • Specific weakness: Farmers Carry - 15.6% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+5.9%
vs expected
running
+0.2%
vs expected