Sonia Ambrosi

Italy 50-54
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

508
Place
Total Time
1:39:46
Performance
69.0th percentile

Training Recommendations

  • • Focus on running endurance - 10.0% below expected on total running time
  • • Specific weakness: Farmers Carry - 25.8% slower than expected
  • • Specific weakness: Total Running - 10.0% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
-4.5%
vs expected
running
+10.0%
vs expected