Sonia Ambrosi
Italy
50-54
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
508
Place
Training Recommendations
- • Focus on running endurance - 10.0% below expected on total running time
- • Specific weakness: Farmers Carry - 25.8% slower than expected
- • Specific weakness: Total Running - 10.0% slower than expected
Category Performance
aerobic
-6.9%
vs expected
strength
-4.5%
vs expected
running
+10.0%
vs expected