Rossana Armellini

Italy 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

527
Place
Total Time
1:41:06
Performance
71.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 15.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.6% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
+3.9%
vs expected
running
+2.3%
vs expected