Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
527
Total Time
1:41:06
Overall Percentile
71.6
Lower is faster
Category Performance Summary
aerobic
-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +7.1%
Race avg drop: +7.6%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 5:39 | +4.5% | 84th | 5:18 |
| Run 2 | 5:54 | 5:44 | +2.7% | 81th | 5:21 |
| Run 3 | 6:04 | 6:08 | -1.3% | 71th | 5:43 |
| Run 4 | 6:03 | 6:10 | -2.0% | 70th | 5:44 |
| Run 5 | 6:58 | 6:17 | +10.7% | 91th | 5:49 |
| Run 6 | 6:23 | 6:09 | +3.6% | 81th | 5:43 |
| Run 7 | 6:16 | 6:07 | +2.3% | 79th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 15.7% slower than expected
- → Specific weakness: Sandbag Lunges - 10.6% slower than expected
- → Specific weakness: Sled Push - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:25 | -4.2% | 53th | 5:12 |
| Sled Push | strength | 3:26 | 3:09 | +8.8% | 85th | 2:49 |
| Sled Pull | strength | 6:20 | 6:46 | -6.5% | 62th | 6:02 |
| Burpee Broad Jump | aerobic | 6:44 | 7:32 | -10.6% | 57th | 6:37 |
| Row | aerobic | 5:25 | 5:39 | -4.2% | 55th | 5:25 |
| Farmers Carry | strength | 2:50 | 2:26 | +15.7% | 92th | 2:13 |
| Sandbag Lunges | strength | 6:10 | 5:34 | +10.6% | 88th | 4:59 |
| Wall Balls | strength | 6:49 | 7:30 | -9.1% | 65th | 6:28 |
| Total Running | running | 43:33 | 42:33 | +2.3% | 79th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength