Silvia Sbaffoni

Italy 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

531
Place
Total Time
1:41:08
Performance
72.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.1% slower than expected
  • • Specific weakness: Sled Push - 7.2% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+5.1%
vs expected
running
+0.5%
vs expected