Mike Yan
30-34
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
660
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 57.2% slower than expected
- • Specific weakness: Sled Pull - 12.3% slower than expected
Category Performance
aerobic
-5.8%
vs expected
strength
+5.0%
vs expected
running
-7.6%
vs expected