Giada Golinelli
Italy
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
56
Place
Training Recommendations
- • Focus on lower body/quad strength - 28.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 39.4% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
+28.1%
vs expected
running
-6.8%
vs expected