Emil Larsson

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

662
Place
Total Time
1:31:35
Performance
81.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 51.3% slower than expected
  • • Specific weakness: Sled Push - 19.4% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+19.4%
vs expected
running
-5.8%
vs expected