Sara Dugo

Italy 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

598
Place
Total Time
1:44:52
Performance
81.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 34.7% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
-10.4%
vs expected
running
+0.6%
vs expected