Rebecca Caponera

Italy 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

599
Place
Total Time
1:44:57
Performance
81.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 21.0% slower than expected
  • • Specific weakness: Sled Pull - 18.5% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+10.5%
vs expected
running
-4.4%
vs expected