Valeria Adige
Italy
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Wall Balls - 42.3% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+13.7%
vs expected
running
+3.4%
vs expected