Stéphanie Damour
35-39
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
601
Place
Training Recommendations
- • Focus on aerobic capacity - 13.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 42.2% slower than expected
- • Specific weakness: Sled Push - 9.4% slower than expected
Category Performance
aerobic
+13.4%
vs expected
strength
-7.3%
vs expected
running
-4.5%
vs expected