John Vangen

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_mixed

664
Place
Total Time
1:31:40
Performance
82.2th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 26.6% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
-1.9%
vs expected
running
+1.4%
vs expected