Gaia Fregnani
Italy
25-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
604
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 7.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.2% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-24.4%
vs expected
running
-3.7%
vs expected