Raffaella Pardi

Italy 50-54
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

606
Place
Total Time
1:45:53
Performance
82.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 56.8% slower than expected
  • • Specific weakness: Row - 25.9% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+13.3%
vs expected
running
-8.4%
vs expected