Federica Chieffo
Italy
45-49
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
608
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 36.8% slower than expected
- • Specific weakness: Sled Push - 10.0% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+6.5%
vs expected
running
-2.7%
vs expected