Susanna Zambuto

Italy 50-54
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

623
Place
Total Time
1:47:25
Performance
84.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 11.2% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
-11.7%
vs expected
running
+1.6%
vs expected