Giulia Bernardasci

Switzerland 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

678
Place
Total Time
1:53:42
Performance
92.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.0% slower than expected
  • • Specific weakness: Sled Pull - 21.4% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+15.7%
vs expected
running
-10.6%
vs expected