Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
678
Total Time
1:53:42
Overall Percentile
92.1
Lower is faster
Category Performance Summary
aerobic
-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.5%
Race avg drop: +7.6%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 6:14 | -14.5% | 54th | 5:18 |
| Run 2 | 5:53 | 6:21 | -7.5% | 80th | 5:21 |
| Run 3 | 5:52 | 6:50 | -14.3% | 60th | 5:43 |
| Run 4 | 6:12 | 6:53 | -10.0% | 76th | 5:44 |
| Run 5 | 6:24 | 7:02 | -9.2% | 78th | 5:49 |
| Run 6 | 6:18 | 6:51 | -8.2% | 79th | 5:43 |
| Run 7 | 6:19 | 6:49 | -7.5% | 81th | 5:41 |
Training Recommendations
- → Focus on lower body/quad strength - 15.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 24.0% slower than expected
- → Specific weakness: Sled Pull - 21.4% slower than expected
- → Specific weakness: Sandbag Lunges - 17.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:47 | -8.4% | 61th | 5:12 |
| Sled Push | strength | 4:09 | 3:41 | +12.4% | 98th | 2:49 |
| Sled Pull | strength | 9:39 | 7:56 | +21.4% | 100th | 6:02 |
| Burpee Broad Jump | aerobic | 9:21 | 9:01 | +3.6% | 94th | 6:37 |
| Row | aerobic | 6:13 | 6:01 | +3.1% | 96th | 5:25 |
| Farmers Carry | strength | 2:54 | 2:48 | +3.5% | 94th | 2:13 |
| Sandbag Lunges | strength | 7:40 | 6:31 | +17.4% | 99th | 4:59 |
| Wall Balls | strength | 11:22 | 9:09 | +24.0% | 99th | 6:28 |
| Total Running | running | 42:18 | 47:19 | -10.6% | 72th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength