Miriana Pagano

Italy 25-29
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

687
Place
Total Time
1:55:48
Performance
93.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 42.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.3% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
-7.1%
vs expected
running
-0.6%
vs expected