Ella Reid
United Kingdom
16-24
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
69
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 23.1% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
+4.2%
vs expected
running
+2.3%
vs expected