Jennifer Melchert

Germany 40-44
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

715
Place
Total Time
2:02:51
Performance
97.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 76.6% slower than expected
  • • Specific weakness: Sled Pull - 13.6% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
+10.0%
vs expected
running
-11.0%
vs expected