Iuliia Shilova
30-34
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
721
Place
Training Recommendations
- • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 16.7% slower than expected
- • Specific weakness: SkiErg - 9.4% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+1.6%
vs expected
running
-5.4%
vs expected