Iuliia Shilova

30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

721
Place
Total Time
2:03:52
Performance
98.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 16.7% slower than expected
  • • Specific weakness: SkiErg - 9.4% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+1.6%
vs expected
running
-5.4%
vs expected