Petra Verwaaij
Netherlands
50-54
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
744
Place
Training Recommendations
- • Focus on running endurance - 23.6% below expected on total running time
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 39.6% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
-4.4%
vs expected
running
+23.6%
vs expected