David Munkvik
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_mixed
677
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 27.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 16.0% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
+1.2%
vs expected
running
-7.7%
vs expected