Caroline Mandeya
United Kingdom
40-44
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
747
Place
Training Recommendations
- • Focus on aerobic capacity - 37.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 21.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 91.7% slower than expected
Category Performance
aerobic
+37.3%
vs expected
strength
-3.8%
vs expected
running
+21.9%
vs expected