Paola Natoli

Italy 35-39
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

80
Place
Total Time
1:18:02
Performance
10.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.2% below expected on total running time

Category Performance

aerobic
+15.7%
vs expected
strength
+6.9%
vs expected
running
+4.2%
vs expected