Ezzahra Mardoume
Netherlands
40-44
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
84
Place
Training Recommendations
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 48.1% slower than expected
- • Specific weakness: Sandbag Lunges - 5.2% slower than expected
Category Performance
aerobic
+11.9%
vs expected
strength
-1.3%
vs expected
running
+0.8%
vs expected