Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Ezzahra Mardoume
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
84
Total Time
1:18:10
Overall Percentile
11.4
Lower is faster
Category Performance Summary
aerobic
+11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: +3.7%
Race avg drop: +7.6%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:36 | +2.8% | 20th | 5:18 |
| Run 2 | 4:44 | 4:37 | +2.5% | 19th | 5:21 |
| Run 3 | 4:53 | 4:52 | +0.0% | 14th | 5:43 |
| Run 4 | 5:00 | 4:52 | +2.7% | 18th | 5:44 |
| Run 5 | 5:02 | 4:55 | +2.1% | 17th | 5:49 |
| Run 6 | 4:56 | 4:52 | +1.1% | 14th | 5:43 |
| Run 7 | 4:53 | 4:50 | +0.7% | 14th | 5:41 |
Training Recommendations
- → Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 48.1% slower than expected
- → Specific weakness: Sandbag Lunges - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:46 | -7.0% | 1th | 5:12 |
| Sled Push | strength | 2:10 | 2:10 | -0.5% | 10th | 2:49 |
| Sled Pull | strength | 4:20 | 4:37 | -6.4% | 7th | 6:02 |
| Burpee Broad Jump | aerobic | 7:09 | 4:49 | +48.1% | 67th | 6:37 |
| Row | aerobic | 4:42 | 4:58 | -5.4% | 1th | 5:25 |
| Farmers Carry | strength | 1:42 | 1:48 | -5.9% | 5th | 2:13 |
| Sandbag Lunges | strength | 4:02 | 3:49 | +5.2% | 18th | 4:59 |
| Wall Balls | strength | 4:31 | 4:28 | +0.8% | 10th | 6:28 |
| Total Running | running | 34:12 | 33:54 | +0.8% | 16th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength