Elena Benevelli
Italy
25-29
1
Total Races
Race History
Rimini 2025 - S8
hyrox_women
86
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 23.3% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+8.7%
vs expected
running
-2.4%
vs expected