Francesca Galea

Malta 30-34
1
Total Races

Race History

Rimini 2025 - S8

hyrox_women

91
Place
Total Time
1:18:25
Performance
12.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 27.9% slower than expected
  • • Specific weakness: Farmers Carry - 22.3% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+14.9%
vs expected
running
+1.3%
vs expected