Blake Lucas
United Kingdom
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_adaptive_men
6
Place
Training Recommendations
- • Focus on running endurance - 9.4% below expected on total running time
- • Specific weakness: Sandbag Lunges - 107.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 41.5% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
-1.6%
vs expected
running
+9.4%
vs expected