Naz Khan
United Kingdom
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_adaptive_women
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 67.6% slower than expected
- • Specific weakness: Sled Pull - 63.3% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+21.9%
vs expected
running
-2.7%
vs expected