Monika Wojtowicz

Poland
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_adaptive_women

7
Place
Total Time
2:14:16
Performance
87.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 102.7% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+12.9%
vs expected
running
-73.4%
vs expected