Joe David

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_doubles_men

114
Place
Total Time
1:01:12
Performance
14.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Wall Balls - 19.9% slower than expected
  • • Specific weakness: Sled Push - 6.0% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+2.6%
vs expected
running
+3.2%
vs expected